At Space To Unwind I do personal coaching with women of all ages who feel weighed down by life's demands and expectations, negative cycles, or the pain of past or current relationships. If you're ready to stop looking for outside validation, accepting less than you deserve, and start uncovering the love, peace and happiness that reside within then this space is for you. Here we will journey to the root of your struggles, embracing every part of you – your light, your shaddows, your mind, and your body. My mission is to help you break free from limiting beliefs, rediscover your worth, and create a life fueled by authentic self-love and true inner peace.